Gratitude means thankfulness, counting your blessings, noticing simple pleasures, and acknowledging everything that you receive. It means learning to live your life as if everything were a miracle, and being aware on a continuous basis of how much you’ve been given. Gratitude shifts your focus from what your life lacks to the abundance that is already present. Not only does it feel good to have a grateful outlook on life, but the benefits of gratitude are scientifically proven to affect everything from your relationships to your stress level to the quality of your sleep.

Throughout the month of November we invite you to join us as we practice cultivating a spirit of gratitude in our daily lives—not just on the one day when turkey is served.

Everyday in November, we’ll be sharing our what we are grateful for on Instagram, Facebook and Twitter (follow us if you don’t already!). Please follow along….like, share…do whatever works best for you! Feel free to leave comments with your thoughts on gratitude and any struggles or suggestions you have in regard to leading a grateful life.

🙏 I AM GRATEFUL FOR GOOD HEALTH
Even if your health isn’t great, it could be worse and you likely still have some working parts to be thankful for.

🙏 I AM GRATEFUL FOR MONEY IN THE BANK
Having just a few coins makes you richer than most people on Earth.

🙏 I AM GRATEFUL FOR GOOD FRIENDS
Often, it’s the quality of friendships, not the quantity. .

🙏 I AM GRATEFUL FOR PEOPLE WILLING TO TEACH
Whether it’s your grandmother teaching you to knit or your plumber showing you how to prevent future problems, be grateful that others are willing to use their time and talents to teach you something new.

🙏 I AM GRATEFUL FOR PARENTS
Even if they’re dysfunctional, they gave you life.

🙏 I AM GRATEFUL FOR PETS
Pets offer one of the best examples of unconditional love.

🙏 I AM GRATEFUL FOR HIKING TRAILS
Hiking trails give us the chance to enjoy mother’s nature beauty.

🙏 I AM GRATEFUL FOR MUSIC
Music brings out new emotions.

🙏 I AM GRATEFUL FOR WEEKENDS
There’s something magical about weekends.

🙏 I AM GRATEFUL FOR OCEANS
The sea creatures in the ocean almost seem too mystical to be real.

🙏 I AM GRATEFUL FOR OUR ARMED FORCES
Our lives would likely be very different if we didn’t have protection from the armed forces.

🙏 I AM GRATEFUL FOR CHILDREN
Watching children laugh, grow, and dream can keep things in perspective.

🙏 I AM GRATEFUL FOR BREATHING FRESH AIR
Being able to step outside to breathe in fresh air is a good reminder how many little things we should be thankful for.

🙏 I AM GRATEFUL FOR LAUGHTER
Without laughter, the world would be a sad place.

🙏 I AM GRATEFUL FOR SUNSHINE
The sun’s warmth can brighten any day.

🙏 I AM GRATEFUL FOR TIME
Although we often don’t think there’s enough of it, time is something we shouldn’t take for granted.

🙏 I AM GRATEFUL FOR CLEAN WATER
Many people on earth lack access to clean water.

🙏 I AM GRATEFUL FOR LOVE
The world sure would be a different place if we lacked the ability to love.

🙏 I AM GRATEFUL FOR THE KINDNESS OF STRANGERS
Never take the kindness of a stranger for granted.

🙏 I AM GRATEFUL FOR CAMPFIRES
The simplicity of a campfire creates lifelong memories.

🙏 I AM GRATEFUL FOR ART
The world would be less beautiful if art didn’t exist.

🙏 I AM GRATEFUL FOR HOLIDAYS
Any reason to celebrate is something we should be thankful for.

🙏 I AM GRATEFUL FOR RAINBOWS
The beauty of a rainbow is unmatched.

🙏 I AM GRATEFUL FOR WAKING UP TODAY
Simply waking up today means you have things to be thankful for.

🙏 I AM GRATEFUL FOR WISDOM THAT COMES WITH AGE
Thankfully, we grow smarter over time.

🙏 I AM GRATEFUL FOR MOUNTAINS
Mountains provide us with beauty and recreation.

🙏 I AM GRATEFUL FOR SUNSETS
Sunsets are a reminder that we should enjoy the simple things in life.

Happy Thanksgiving friends 😘 We hope your day is filled with gratitude and love.

🙏 I AM GRATEFUL FOR DIVERSITY
The world would be a boring place without diversity.

🙏 I AM GRATEFUL FOR THE MOON & STARS
The moon and stars encourage us to dream.